Getting Errors When Publishing Flow

In the past week, have noticed an error when attempting to publish a flow. It takes 3- 4 times hitting the publish button for it to actually publish. Or it publishes but does not return as it was actually published. I have restarted serices, and the VM and all seems to work ok, for a bit, then again it starts throwing errors.

I even checked my I/O for possibly any errors and nothing is happening on the VM that is preventing read/write abilities. Just wondering if it could be a database issue? Not to familar with Redis and Postege so not sure if there is a way to check and clear cache or remove old entries? I did come across a article about clearing cache, but seems like the command also removes all entries?

Any help would be much appreciated.

Thank you

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